The end of December is a time to pause, reflect, and set intentions for the new year. A powerful way to do this is to reflect on the stories you have been telling about the previous year and the stories you are telling about what you expect to happen in the coming year.
The stories we tell: about ourselves, about other people and the world we live in are a strong indication of the experiences we have. So pay attention to the stories you are telling!
Here is a tool you can use for your annual reflections that enables you to be intentional about the stories you are telling about 2020 and 2021.
